Habanero Nutrition: How Healthy Are They?

habaneroBut habanero sauces can also add spicy flavor conveniently when fresh peppers aren’t available. For the maximum health benefits, opt for fresh habanero peppers whenever you can, such as adding diced habs to eggs,A Habanero is a hot chili pepper that is closely related to the Scotch bonnet pepper. Habaneros are among some of the hotter peppers and are most commonly consumed