Habanero Pepper: A Complete Guide of Heat and Flavor

habaneroHow Hot Are Habanero Peppers? Standard orange habanero peppers are hot, ranging from 100,000 to 350,000 SHUs on the Scoville scale.But habanero sauces can also add spicy flavor conveniently when fresh peppers aren’t available. For the maximum health benefits, opt for fresh habanero peppers whenever you can, such as adding diced habs to eggs,